We don’t lose part of ourselves when we enter our work day. If we honor the fact that our work and our non-work are simply different parts of the same person then we can benefit from all aspects of who we are as we flow through different aspects of our day. The outcome of this integration allows us to mindfully engage with our full life, always paying attention to our own tether connecting us to why we are here. Ultimately this means we experience more fun, more love, more enjoyment – more often.